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Hope Books

Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep

Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep

ISBN-13: 9781908567079
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Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep
  • Author: Jen Carter
  • Publisher: Hope Books
  • Publication Date: November 16, 2019
  • Number of Pages: 74 pages
  • Language: English
  • Binding: Paperback
  • ISBN-10: 1908567074
  • ISBN-13: 9781908567079
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