Cognitive Behavioral Therapy: Heal Your Life!: 5 Powerful Steps to Overcome Anxiety, Negative Emotions & Depression (Cognitive Behavioral Therapy, Anxiety, Mindfulness)

Your Personalized Guide to Mental and Emotional Freedom! You are just about to discover how to free yourself from anxiety, depression and negative thoughts with powerful Cognitive Behavioral Therapy techniques!

• | Author: Maya Faro
• | Publisher: Your Wellness Books
• | Publication Date: Dec 30, 2019
• | Number of Pages: 86 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1913517810
• | ISBN-13: 9781913517816