New Tranquility: From Triggered And Trapped To A Life Of Serenity

David Staenberg shares ways to work through your anxiety, including planning ahead for anxiety events and using journaling to identify your triggers and what you have done previously to relieve your anxiety that was effective and replicable.

• | Author: David Staenberg
• | Publisher: Staenberg Marketing Llc
• | Publication Date: Mar 01, 2023
• | Number of Pages: 86 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1945834331
• | ISBN-13: 9781945834332