Pamphlet Mindfulness: Volume 2: Kindness - 9781960805058

Your mindfulness practice is strengthened by many underlying pillars, Kindness being one of them. Like all aspects of mindfulness, kindness requires intentional work to grow and thrive in a healthy way. In this brief, we'll explore some of the ways kindness can benefit mindfulness, and how these two practices can work together to promote greater well-being and happiness.

• | Author: Jeremy Gleim
• | Publisher: Mac And Trees Publishing
• | Publication Date: Apr 06, 2023
• | Number of Pages: 24 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1960805053
• | ISBN-13: 9781960805058