Pamphlet Mindfulness: Volume 7: Breathwork

This volume will explore how breathwork can complement and amplify the benefits of mindfulness and will also highlight some ways breathwork is being used to improve athletic performance, improve education, create stronger parent-child bonds, and offer a more holistic approach to improving overall well-being.

• • Author: Jeremy Gleim
• • Publisher: Mac And Trees Publishing
• • Publication Date: Sep 05, 2023
• • Number of Pages: 33 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1960805126
• • ISBN-13: 9781960805126