No Nursing Home For Me! - 9781961254350

Dr. Lovejoy-Evans has distilled a lifetime of very complex education and her own patient practice into a funny, direct and supportive guide for us to take better care of our aging bodies. Through SIMPLE exercises and ways of moving, I walk more erectly, I feel stronger and more balanced when I walk, and best of all, my knee arthritis is less of a bother. I bought two copies to start (one for myself!), and I will continue to buy them as gifts for aging friends.

• | Author: Loraine Lovejoy-Evans
• | Publisher: Ink Start Media
• | Publication Date: Aug 18, 2023
• | Number of Pages: 216 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1961254352
• | ISBN-13: 9781961254350