Cooking For Adrenal Health: 25 Delicious Recipes to Nourish the Adrenals

The EFI's Recipes For Healthy Living series presents... Cooking For Adrenal Health 25 Delicious Recipes to Nourish the Adrenals Cooking For Adrenal Health was written for people who love food but need to regulate their cortisol levels. Those individuals who constantly feel weak from adrenal fatigue or an adrenal disorder. Daily nutrition is the best ways to care for your system, but eating should never feel like a chore. Food is meant to be delicious! The entire EFI team wants to help you create adrenal-nourishing dishes that taste great. This cookbook is the result of that desire. Our professional nutritionists and recipe writers examined medical studies and tested various meals to find the best recipes to improve your body's healthy stress response -- without sacrificing taste. After you start enjoying these recipes (and stop stressing over the dietary gimmicks that don't work), you'll be amazed with the improvements in your mood, health, energy, and overall wellbeing. There's nothing to stress about... We know your taste buds and glands will thank you!

• | Author: Rick Kaselj
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Mar 14, 2018
• | Number of Pages: 52 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1986503356
• | ISBN-13: 9781986503358