Hush: A Book Of Bedtime Contemplations

Hush isn't just another book of sleep tips - it's more a book of sleep transformation. Based on an integration of sleep science and spirituality, Hush was written to complement medical approaches with more traditional sacred views of sleep and dreams. Its "one hundred prescriptions" were carefully crafted to speak to both the mind as well as the heart. They are not so much intended to provoke deep analysis, but rather to invoke deep sleep. 9780615979427 0615979424 116 BOOK Sleep NOT_MATURE http://books.google.com/books/content?id=is3foAEACAAJ&printsec=frontcover&img=1&zoom=5&source=gbs_api en

• | Author: Rubin R. Naiman
• | Publisher: Newmoon Media
• | Publication Date: May 13, 2014
• | Number of Pages: 120 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0615979424
• | ISBN-13: 9780615979427