First Bite: Mindful Mouthfuls - Simple Savouring - Tuned-In Tasting - Blissful Bites

Travelling to Bali for a Search Inside Yourself experience eventuated in this book about the mindful and mind -blowing simplicity of your first bite of food. It contains anecdotal stories of our experiences, simple daily exercises to try, tales of real-life people and food, and some interesting background science.

• | Author: Pamela Bray|David Jones
• | Publisher: Prismism
• | Publication Date: Nov 20, 2023
• | Number of Pages: 50 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0645011029
• | ISBN-13: 9780645011029