I Am Made For M.A.G.I.C.: Finding Inner Peace In 30 Seconds

In this book, the reader will find a personal practice that has the power to dissolve psychological and emotional pain while dissolving the underlying cause of that pain. This book guides the reader into a personal practice that integrates five of the most powerful practices known. The five practices are identified, supported with evidence from scientific studies, and presented for everyday practical use. The content is presented in such a way as to allow anyone interested in the ideas and exercises to apply these to everyday life. This book simplifies practicing spirituality in a very physical world. There is no need to change one's routine, belief system, or activities or sit cross-legged for hours on top of a mountain. This book shows how to entwine this practice of M.A.G.I.C. into everyday life for the busiest of people. The practice of meditation is for the mental self - the mind. Meditation, and in this case, mindfulness meditation, directly influences the thinking process in a way that relaxes the body, calms the mind, and tunes the spirit to the end of time. The practice of appreciation is for the emotional self as it lifts us up by the heartstrings. This results in a higher vibrational frequency of the very electrons which comprise the body. The practice of grounding is for the physical self. The practice of grounding connects an individual's energy system with that of Earth, allowing the exchange of free electrons to flow, resulting in normalizing and healing. The practice of insight is for the intuitive or energetic self. Insight offers relief and hope for many by influencing the conscious and subconscious parts of the mind, which in turn impacts the organs of the body. Connection is for the spiritual self as it nurtures the relationship, we have with ourselves, all life on this planet, and the unseen world. Connection recognizes and acknowledges our oneness with all of life, seen and unseen while conceding our importance as individual expressions of life.

• | Author: Paul Dunne
• | Publisher: Paul Dunne
• | Publication Date: Apr 11, 2023
• | Number of Pages: 286 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0646875981
• | ISBN-13: 9780646875989