Procrastinating, Stressing, Eating: Willpower Joy Food

Why do we procrastinate over losing weight and adopting a healthy lifestyle? Probably not a lack of knowledge or motivation, but rather about overload, habit, stress and scarcity. This book draws on the disciplines of philosophy, psychology and economics; providing strategies for overcoming procrastination around weight loss.

• | Author: Dianne Wintle
• | Publisher: Uncommon Spirits
• | Publication Date: Feb 26, 2018
• | Number of Pages: 172 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0648211703
• | ISBN-13: 9780648211709