Magical Foods And The Mason Jar Life: How To Make Plant-Based Meals In A Peaceful Kitchen

A comprehensive guide to easy, delicious plant-based cooking and meal prepCook once and eat all week! You can fill your kitchen with gorgeous bulk foods in jars, create delicious plant-based meals and simplify your daily life by batch cooking with ritual and intention. Learn to use Mason jars and dry goods to build a full pantry of organic vegan food and eat well for the lowest price possible. This guide offers step-by-step guidance, magical reflections and recipes you won't find anywhere else.Discover how to create your jar library, choose the most potent healing foods, slow climate change and deepen your happiness by living from the heart.*50+ whole foods plant-based recipes for breakfast, lunch, dinner and dessert*Cook once and eat all week with a simple plan*Dramatically reduce kitchen waste and improve your carbon footprint*Build a full pantry of beans, grains, nuts, seeds and dried fruit in jars so you always have options*Organize your kitchen for ease and beauty*Eat for $50/week on the healthiest diet in existence*Start meals with a meditation and other tips for magical diningA quick reference guide to cooking every single kind of bean and grain, including cooking times and water ratios, rounds out this book. It's a wonderful read for the seasoned cook or the plant-based beginner!

• | Author: Abe Louise Young
• | Publisher: Magic Hour Publications
• | Publication Date: Nov 01, 2023
• | Number of Pages: 108 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0979608252
• | ISBN-13: 9780979608254