The Ingredient Diet

The Ingredient Diet tackles how to improve and accelerate weight loss by improving the actual rhythm of digestion, and understanding the role of ingredients in the dieting process. The next step, is to tackle wellness, and with one aim, to keep the weight off and stay healthy for life.

• | Author: Valerie Lunden
• | Publisher: Bright Performance Limited
• | Publication Date: Feb 26, 2017
• | Number of Pages: 294 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0982253958
• | ISBN-13: 9780982253953