Transform Your Boundaries

Your boundaries are doing only one thing - trying to take care of you. This book provides easy to follow examples and a step by step process to let your boundaries do their job. It is based on tried and true methods developed to help people working on boundary issues. The book provides a way to apply the information to your own life to deal with the emotions, stress, extreme challenges to your boundaries, and how to really do self-care.

• | Author: Sarri Gilman
• | Publisher: Island Bound Publishing
• | Publication Date: Apr 11, 2014
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 098977872X
• | ISBN-13: 9780989778725