Feeding Success: A Nutrition Blueprint For Busy Professionals And Business Travelers

The Ultimate Guide For Busy Professionals and Business Travelers Who Want To Build Success On A Healthy Foundation and Feel High-Energy, Fit and Clear-Headed. Feeding Success is a nutrition and lifestyle guide to help busy professionals and business travelers increase their energy and maximize their potential. It is also the story of overcoming an auto-immune disorder and burnout with empowering dietary and lifestyle changes. Emmanuelle will teach you: What foods increase energy, improve mental clarity, and reduce stress in your body How to boost your immune system before a business trip Tips to induce restful sleep A framework to create an exercise program for well-rounded fitness and a winning mindset How to order healthy foods in a restaurant How to sustain energy on your big days with nutritious meals and power snacks How Emmanuelle recovered from Graves' disease and took her career to the next level --------------------------------------------------- "Not only is it a diet change, it is an incredible life-changing experience." - Liam Oliver, CBS Sound Engineer, NJ "Emma will open a door to a completely new 'YOU'. The foods Emma made me eat had a profoundly positive influence on my mood, my energy levels and impacted my behaviors and attitude at work and at home." - Lina Fiks, Accounting and Tax Senior Manager, NY "My job involves frequent travel. Since following Emma's plan, my immune system is much stronger and I no longer experience any colds in the winter and any allergies during spring."- Achim Bader, Management Consultant, NY 9780990680406 0990680401 222 BOOK NOT_MATURE http://books.google.com/books/content?id=lvHVoQEACAAJ&printsec=frontcover&img=1&zoom=5&source=gbs_api en

• | Author: Emmanuelle Galland
• | Publisher: Goji Fitness Llc
• | Publication Date: Sep 27, 2014
• | Number of Pages: 222 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0990680401
• | ISBN-13: 9780990680406