12 Annoying Monsters: Self-Talk For Kids With Anxiety

So, you're a bit anxious sometimes. Or perhaps a lot. That's OK! You are not alone. Lots and lots of people feel anxious at times. Read on! This book will explain: ? what anxiety actually is ? why it's a natural thing your body does to protect you ? overpowering Wouldn't that be awesome? You don't have to be afraid of anxiety. You can control it. Let's begin with what happens inside your body. It all starts in your brain?

• | Author: Dawn Meredith
• | Publisher: Moshpit Publishing
• | Publication Date: Jul 17, 2014
• | Number of Pages: 91 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0992504686
• | ISBN-13: 9780992504687