Going For It: Becoming The Healthiest You (Brain Back Body)

This Book contains practical brain based exercises for Strength, and coordination gains of Core stabilizing muscles. It includes information on the significance of the importance of motion to brain health and the need for a balanced inclusion of lifestyle elements for optimal Wellness.

• • Author: Robert Adams
• • Publisher: Neurotechnologies
• • Publication Date: Apr 14, 2018
• • Number of Pages: 36 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 0999174746
• • ISBN-13: 9780999174746