Using Cbt And Mindfulness To Manage Student Anxiety: A 9-Week Program For Children And Adolescents

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety. This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home. Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional's library.

• | Author: Katelyn Oellerich
• | Publisher: Routledge
• | Publication Date: Apr 17, 2023
• | Number of Pages: 152 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1032349905
• | ISBN-13: 9781032349909