Spring Forward: Balanced Eating, Exercise, And Body Image In Sport For Female Athletes

This is a guide for coaches, teachers, parents, and female athletes on how to implement an educational program teaching nutrition for fueling properly, avoidance of disordered eating among female athletes, and promoting mental health through positive body image.

• | Author: Kathryn Vidlock, Catherine Liggett, Andrew Dole
• | Publisher: Crc Press
• | Publication Date: Apr 26, 2023
• | Number of Pages: 194 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1032385685
• | ISBN-13: 9781032385686