The Meditation And Mindfulness Edge

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.

• • Author: Lisa M. Klein
• • Publisher: Routledge
• • Publication Date: Dec 22, 2023
• • Number of Pages: 168 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 103249817X
• • ISBN-13: 9781032498171