Journey To Health: Food And Activity Log

Journey to Health is a simple to use food and activity log. It is specially designed for quick and easy recording of your dietary intake, physical activity, sleep hours, stress level, and emotion on a daily basis for optimal weight loss. Journey to Health is lightweight, and its small size allows you to easily carry in your purse or pocket book. Sze: 5"x7.8", 107 pages.

• • Author: Nutrition Joy LLC
• • Publisher: Independently published
• • Publication Date: Jul 01, 2019
• • Number of Pages: 107 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1077285469
• • ISBN-13: 9781077285460