90 Day Weightlifting Challenge: Let The Gains Begin

Track you gains! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS

• | Author: A D Publishing
• | Publisher: Independently Published
• | Publication Date: Jul 17, 2019
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1081018461
• | ISBN-13: 9781081018467