Work Out: Because Punching People Is Frowned Upon

Track everything! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress!You will be amazed to see how motivating it is to track your progress and see how far you have come

• | Author: A D Publishing
• | Publisher: Independently Published
• | Publication Date: Jul 20, 2019
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1081707763
• | ISBN-13: 9781081707767