Mandala A Coloring Book For Anyone: Mandala Patterned Coloring Book To Relieve Stress Or For Relaxation

Enjoy simple relaxation by being creative and focusing on your artistic creativity. These designs are intricate but the spaces are not so small to where they are almost impossible to color. There is also white space if you want to doodle and add your own flare to the page. This coloring book is for those that don't want a coloring book that is so busy that it's counterproductive in easing the stress and anxiety. Simple designs create a less busy mind in some cases. Art therapy can decrease stress symptoms and improve your quality of life. It can also lead to a sense of feeling accomplished and give you the ability to deal with your anxiety symptoms in a healthier way. 25 single page designs 8.5 x 11 Glossy cover

• | Author: J Greg
• | Publisher: Independently Published
• | Publication Date: Aug 04, 2019
• | Number of Pages: 52 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1087437504
• | ISBN-13: 9781087437507