Mandala A Day: Art Therapy Journal

A self-care journal, mindfulness mandala drawing and reflective writing for creative expression, increase insight, cathartic release, relaxation, manage stress, emotional wellness, calm, resilience.

• | Author: Emily Bell
• | Publisher: Open Mind Therapy Llc
• | Publication Date: Mar 12, 2023
• | Number of Pages: 102 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1088095895
• | ISBN-13: 9781088095898