Adaptogens: A Beginner'S 5-Step Quick Start Guide On How To Get Started, With An Overview On Its Use Cases For Stress, Anxiety, And Fatigue

This is a beginner's quick start guide on how to get started with Adaptogens. It includes a sample 5-step plan and discusses it various health use cases, including for stress and anxiety.

• | Author: Felicity Paulman
• | Publisher: Mindplusfood
• | Publication Date: Jul 23, 2023
• | Number of Pages: 46 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1088211895
• | ISBN-13: 9781088211892