My Journey To Serious Weight Loss: Optimum Health 1

The author gives you a diary approach to his weight loss. What is interesting, is that he briefly also gives you some back story (wife's illness, his 2 strokes, her death) as to why and when and how all these things came together for this dramatic transformation in his life. He uses Keto, contoured to his liking and he shows some incredible, amazing results. Lots of pictures of his meals, before and after picture of himself and even a current update.

• | Author: James Dacey Jr
• | Publisher: Independently Published
• | Publication Date: May 11, 2019
• | Number of Pages: 47 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1097862739
• | ISBN-13: 9781097862733