How To Stop Self-Sabotaging: An Athlete’S Guide To Removing Non-Serving Behaviour, Thoughts, Emotions And Feelings (Mindset Rx'D)

How To Stop Self-Sabotaging is a functional athlete's guide to removing behaviours and mental-emotional states harmful to success such as inconsistency in training, holding back in WODs, poor nutritional consistency, a lack of self-belief etc.Mindset Rx'd is a service for the functional fitness markets and has helped thousands of athletes improve their mindset. We have worked both with elite athletes like Brent Fikowski, 4-time CrossFit Games(R) athlete, Brent Fikowski, as well as non-elite athletes on their path to the best version of themselves.

• • Author: Tom Foxley, Rachel Binette
• • Publisher: Independently Published
• • Publication Date: Jun 24, 2019
• • Number of Pages: 26 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 109861240X
• • ISBN-13: 9781098612405