Panic Attacks & Anxiety - How To Beat Them

In this revised edition, Richard takes you on a path of self discovery, revealing all the techniques he used to combat his own personal anxiety. He not only explains what panic is all about, but leads the reader through complimentary therapies and mind training to banish this disorder forever.--Back cover.

• • Author: Richard Hathaway
• • Publisher: Lulu.Com
• • Publication Date: Apr 10, 2014
• • Number of Pages: 327 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1291657339
• • ISBN-13: 9781291657333