Comprehensive Guide To Martial Arts And Self-Defense

The world of martial arts is diverse. This book is a guide to what is martial arts, what are the various martial arts across the globe and basic principles of self-defense and fighting. Included are basic self-defense tactics and techniques.

• • Author: Nathan Bernardo
• • Publisher: Lulu.Com
• • Publication Date: Mar 16, 2014
• • Number of Pages: 255 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1304946193
• • ISBN-13: 9781304946195