Tai Chi Ancient Art

It is one of the most ancient and complete forms of art, in performance it looks like a graceful classical dance, yet with constant practice of the slow harmonious movement, Tai Chi helps to promote tranquility and physical vitality. There are another functions of Tai Chi can provide a sophisticated method of self-defense, in this book, it also includes the introduction of more than four thousand years of the Chinese history, civilization and the wisdom of the Chinese Calendar. The Tai Chi champion interprets you how to acquire the essence of the art "balance of Yin and Yang". 9781365279027 1365279022 158 BOOK Health & Fitness http://books.google.com/books/content?id=RcC7DAAAQBAJ&printsec=frontcover&img=1&zoom=5&edge=curl&source=gbs_api en

• | Author: Chi Kin Tong
• | Publisher: Lulu.Com
• | Publication Date: Jul 24, 2016
• | Number of Pages: 156 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1365279022
• | ISBN-13: 9781365279027