Fullfilled: Cracking The Code For Moderating Your Diet And Training For A Fullfilled Lifestyle

Fulfilled is a book about enhancing and elevating your lifestyle with proper nutrition and training. Joe Perry is not a personal trainer, he is not a nutritionist, he is not an expert in physiology. Joe is a middle-aged guy who "cracked his own code" for living FULL-FILLED by educating himself through trial, error, and experimentation of nutrition and training to find a sustainable method for a healthy and vibrant lifestyle. He truly enjoys sharing his journey. Joe, a real estate developer, investor, consultant and entrepreneur, lives in Chicago, with his teenage daughter Giovanna, and competes nationally in National Physique Committee (NPC) events.

• | Author: Joe Perry
• | Publisher: Lulu.Com
• | Publication Date: Jan 26, 2023
• | Number of Pages: 80 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1365402371
• | ISBN-13: 9781365402371