How To Handle Stress For Middle School Success: Kid Confident Book 3 (Kid Confident: Middle Grade Shelf Help)

How to Handle Stress for Middle School Success: Kid Confident Book #3 defines stress and anxiety, and explains how it manifests physiologically and cognitively. Readers will learn about the mind-body connection and how to keep balance and copy with stress through rest, nutrition, exercise, and relaxation.

• | Author: Silvi Guerra
• | Publisher: Magination Press
• | Publication Date: Feb 21, 2023
• | Number of Pages: 304 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1433838168
• | ISBN-13: 9781433838163