Habits Of A Happy Brain: Retrain Your Brain To Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. 9781440590504 1440590508 240 Psychology NOT_MATURE http://books.google.com/books/content?id=TDavDgAAQBAJ&printsec=frontcover&img=1&zoom=5&edge=curl&source=gbs_api en

• • Author: Loretta Graziano Breuning
• • Publisher: Adams Media
• • Publication Date: Dec 16, 2015
• • Number of Pages: 238 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1440590508
• • ISBN-13: 9781440590504