Faster Road Racing: 5K To Half Marathon

In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, nutrition, tapering, and masters running.

• • Author: Pfitzinger, Pete, Latter, Phillip
• • Publisher: Human Kinetics
• • Publication Date: Nov 24, 2014
• • Number of Pages: 280 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1450470459
• • ISBN-13: 9781450470452