The Yoga Of Cleaning: An Essential Guide

Yoga means union or yoking of the mind, body, and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification), a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies--ayurveda, meditation, and vastu--the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe, either. This ... guide will show you how to spiritualize your cleaning routine, take back your life, and recreate your home as sacred space--Publisher marketing.

• • Author: Jennifer Carter Avgerinos
• • Publisher: Balboapress
• • Publication Date: Feb 26, 2014
• • Number of Pages: 162 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1452592705
• • ISBN-13: 9781452592701