A Wellness Handbook For The Performing Artist: The Performer?S Essential Guide To Staying Healthy In Body, Mind, And Spirit

Your health needs as a performer - using your body, voice, and emotions in your work - far outweigh mainstream recommendations for optimal health...examines issues that go beyond the importance of training or navigating the business of performing. -- Back cover.

• • Author: Alena Gerst Lcsw Ryt
• • Publisher: Balboa Press
• • Publication Date: Apr 17, 2014
• • Number of Pages: 122 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1452595518
• • ISBN-13: 9781452595511