Meditation For Beginners: A 22 Day How To Meditate Course

Religions have attached many rules and superstitions to the physical and mental practice of meditation on the breath. We do away with all of that in this book. You'll find only the bare essence of meditation, like Buddha did, but without Buddhism, superstition, and meaningless beliefs and practices. Everyone can experience the benefits of meditation--regardless of religion. Try it now!--

• • Author: Vern Lovic, Laura Lindsay-Lovic
• • Publisher: Independently published
• • Publication Date: Dec 18, 2016
• • Number of Pages: 107 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1520175582
• • ISBN-13: 9781520175584