Stressed Out? Causes, Effects, Solutions

Stress is with us where ever we go, every day of our lives. There are different levels of stress, some can even be beneficial for us, however most of the stress we're familiar with is the kind that can seriously harm us. Learning to identify the causes of our stress, we are then able to see how it affects us and find practical solutions to manage our stress levels.

• | Author: Luis Rodriguez
• | Publisher: Independently published
• | Publication Date: Feb 08, 2017
• | Number of Pages: 34 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1520542089
• | ISBN-13: 9781520542089