Accelerate: Run Faster In 7 Days

Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.

• | Author: Paul Murphy
• | Publisher: Independently published
• | Publication Date: Jun 14, 2017
• | Number of Pages: 68 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1521502021
• | ISBN-13: 9781521502020