Stop The Fat Start The Fit: Be Your Own Personal Trainer

I am a singer, songwriter, rapper, trainer, psychology major, artist, author...a Queen of all trades. I was once held back from really tapping into all of my talents because I was a diamond in the rough. I struggled with my weight for years and eventually it almost got the best of me. We are all diamonds and some of us just need to be a little cleaned up to really shine! I wrote this book for that reason alone. Not only did I lose weight but I totally re-invented myself. I went from being scared to go outside due to feeling ashamed of being fat to performing my songs on stages all around my city in front of lots of fans. I went from feeling like a nobody to being the STARR that I always was, but just couldn't see it. I am not only sharing the importance of portion/calorie control paired with working out. I am bearing the gift of MOTIVATION. I want to show you how to BE A BETTER YOU. Whether you need to drop some pounds or just simply need an upgrade on YOU, this is the guide.

• | Author: Anthony Stewart, Anthony Stewart
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Apr 17, 2016
• | Number of Pages: 34 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1530884799
• | ISBN-13: 9781530884797