How To Preserve Your Psychological Health

How to preserve your psychological health without being influenced by the negative attitudes of others In this exercise you will learn how to: Feel calmer Relax before and during stressful situations Face negative thoughts and replace them with positive ones.

• | Author: Mahmoud
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Aug 03, 2016
• | Number of Pages: 24 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1536860697
• | ISBN-13: 9781536860696