It's Doable!: Practices And Habits Of Life Long Fitness

Being physically fit does not mean you have to spend endless, sweaty hours in the gym. There are many daily choices that can be made that can help attain a fitness level that can contribute to longer and more enjoyable life.

• | Author: Daniel Grell
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Aug 19, 2016
• | Number of Pages: 110 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1536950297
• | ISBN-13: 9781536950298