How To Improve At Fitness And Beat The Competition: Sport And Exercise Science For Athletes In Search Of Excellence

This book is a must for any competitive athlete! A short and to the point book for athletes and coaches explaining the sport and exercise science behind how to achieve excellence in sports. If you have ever wondered how to filter through all the workout programs out there and decide which exercise regimen is best for your goals, this is the book for you.

• • Author: Christopher Johnson|Christopher P Johnson MS
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Mar 17, 2018
• • Number of Pages: 191 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1537286153
• • ISBN-13: 9781537286150