Ultimate Cross Training Wod List: Mit Mehr Als 1.000 Wod's (German Edition)

Ultimate Cross Training WOD List. Mit mehr als 1.000 WOD's Cross Training WOD List Including WOD's: Total Beginner WOD's - Beginner Strenght WOD's - Beginner Endurance WOD's - Beginner Strenght/Endurance WOD's Strenght only WOD's - Benchmark - Hero - Bodyweight - Free Weights - Kettlebell - Mixed Endurance only WOD's - Run - Swim - Row - Biking - Inliner - Endurance-Exercises - Mixed-Endurance Strenght/Endurance combined WOD's - Benchmark - Hero - Bodyweight - Free Weights - Kettlebell - Mixed Other WOD's - Sling Trainer (z.B. TRX-Systeme) - Speed Ropes - AB-Roller - Calisthenics Challenges Crazy WOD's - Strenght only - Endurance only

• • Author: Michael Saunders
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Sep 07, 2016
• • Number of Pages: 188 pages
• • Language: German
• • Binding: Paperback
• • ISBN-10: 1537364723
• • ISBN-13: 9781537364728