Day Dreams Mandala Coloring Books: Volume 13

Thirty completely different mandalas designed and drawn specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation.

• • Author: Raymond J Jones, Raymond J Jones
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Dec 05, 2016
• • Number of Pages: 64 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 154083297X
• • ISBN-13: 9781540832979