Shake That Sh** Off

Shake that sh** off is a straight, no nonsense, to the point self-help book that will teach practical skills for stress management, resiliency and overall emotional well-being. This book teaches you to experience emotions and then use logic to shake of the negativity.

• | Author: S. Angel Chapin|S Angel Chapin Lisw-S
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Jan 03, 2017
• | Number of Pages: 56 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1541327500
• | ISBN-13: 9781541327504