The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)

The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie 'diet' days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

• • Author: Jacqueline Whitehart
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Mar 29, 2017
• • Number of Pages: 196 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1544837410
• • ISBN-13: 9781544837413