Old School Free Weights Training - Sets, Reps & Done!

Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!

• • Author: Jonathan Bowers
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Mar 28, 2017
• • Number of Pages: 100 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1544993331
• • ISBN-13: 9781544993331