Sleep While You'Re Still Alive: Good News From A Former Insomniac

Scholarly sources affirm that insomnia is a symptom, not a disease or illness; that sleeping pills are not actually recommended; and that nutrition is connected to sleep. In 2009, I recovered from a horrific battle with insomnia and Klonopin withdrawal. Using nutrition, I began sleeping better than before I had ever had sleep problems. The good news for insomniacs is that the factors shown to be linked to insomnia share a common cure. By implementing certain nutritional actions, you can sleep while you're still alive.

• • Author: Audrey Anne Wagner
• • Publisher: CreateSpace Independent Publishing Platform
• • Publication Date: Dec 20, 2017
• • Number of Pages: 94 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1545300356
• • ISBN-13: 9781545300350